A Diabetes-Friendly Navratri Diet Plan The Navratras aren’t just a spiritual exercise. They are also a great way of detoxing...
This is a valid concern for all parents who have a child with Type 1 diabetes. Lots of children with Type 1 diabetes have hypoglycemic conditions while sleeping at night. The symptoms are mild and the child may not wake up. This can become a severe condition if blood glucose levels drop further. Look for signs of hypoglycemia which include: Ø Cold skin Ø Fast breath Ø Tremors Ø Dry skin Ø Profuse sweating Ø Frequent moving while sleeping etc
My understanding is that the only thing we know for sure in this case is that alcohol lowers your blood suger levels. The medical community does seem to regard red wine as better for the heart than other alcohol, but there are a lot of other factors in play such as genes, other diets and lifestyle I suggest that you try replacing alcohol with red-win for a short period and record your vitals using some of the many mobile apps . Show the results to your doctor to see whether this would, in fact help you.
Yes, your diabetes risk decreases after you quit smoking. However, people who quit smoking have often reported an increase in their weight which increases your risk so keep an eye on your weight after quitting!
Go for a medical check up for fitness level and detection of diabetic complications like retinopathy, circulatory problems and blood pressure. Exercises should be started on doctor or trainer advise.
Monitor your blood-suger level before the exercise and keep a glucose snack ready incase the symptoms for low-blood sugar appear. Make sure you drink enough water and eat food before exercising.